Healthy Enough for Dietitians and Lifestyle Medicine
Lifestyle advice works when it is followed. Healthy Enough gives your clients two understandable daily scores, and gives you a dashboard to see how those scores move between appointments.
Making Lifestyle Change Measurable
"Eat better, move more" is hard to track. Healthy Enough converts food and movement into scores out of 100 so both client and professional can see direction and pace of change.
HE-Food
HE-Food is the nutrition app. Clients log what they eat and receive a daily food score that reflects diet quality, nutrient intake and portion size.
Food Quality and Portion Tracking
Scores account for what foods are eaten and how much, so the same food can contribute differently depending on portion.
54 Nutritional Attributes
Each day's intake is described across 54 nutritional attributes, giving professionals detail beyond calories and macronutrients.
30 Recommended Daily Intakes
Intake is compared against 30 recommended daily intakes so likely shortfalls and excesses are easy to spot.
HE-Move
HE-Move is the movement app, free for clients. It produces a daily movement score from five components.
Movement, Aerobic Exercise, Strength, Flexibility and Balance
- Movement: general daily activity and time spent getting up.
- Aerobic exercise: sustained activity that raises heart rate.
- Strength: resistance and muscle-loading work.
- Flexibility: range-of-motion and stretching.
- Balance: stability practice.
Professional Dashboard
Invite clients with a promo code and view their food and movement scores, compliance and weekly reports in one place. Pricing is a base monthly fee plus a fee per active dashboard client; clients are not charged.
Monitoring Trends Between Visits
Trends show whether a plan is holding. A client whose scores slip can be identified for a check-in before the next scheduled visit.
Supporting Long-Term Behavior Change
Healthy Enough is built around small, consistent change over time. A visible score, and a professional who notices it, can help keep that change going. Healthy Enough supports professional care; it does not replace it.
