Your Health Has a Score. Now You Can See It.
Healthy Enough combines two apps, HE-Food and HE-Move, into simple, understandable daily scores for nutrition and movement, for individuals and the professionals who support them between visits.
HE-Food: nutrition
HE-Food scores diet quality, nutrient intake and portion size, reporting 54 nutritional attributes against 30 recommended daily intakes. HE-Food starts with a 14-day free trial.
HE-Move: movement
HE-Move combines five components (movement, aerobic exercise, strength, flexibility and balance) into one daily score. HE-Move is free.
Open Healthy Enough HE-Food HE-Move